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India's first coronavirus case confirmed in Kerala While the country was already dreading the deadly coronavirus, the first case has been confirmed in Kerala on Thursday, which makes the situation even alarming.The patient is a student of Wuhan University and is currently stable and in isolation at the hospital, according to a statement from the … Continue reading Corona-virus in India confirmed in Kerala

01/Early morning secrets to lose weight No matter if you want to lose 5 kgs or 15 kgs, losing weight can feel like an impossible task sometimes. The many fad diets that bet to make you lose weight usually leave you hungry and unsatisfied, major reason why one is unable to follow them for long. … Continue reading 4 Ways I Can Actually Lose Weight

01/4 Here is what you should eat Shopping on an empty stomach is always considered a bad idea. Hunger not only makes you cranky, but also makes you take bad decisions, making you splurge, which can burn a hole in your pocket. Buying extra packets of chips from the grocery store is still fine, but … Continue reading This is what you should eat before making a big decision

By Nicoletta Lanese - Staff Writer 5 days ago No communicable diseases cannot pass between people — or can they? Severe heartache, man suffering from chest pain, having heart attack or painful cramps, pressing on chest with painful expression. Our ancestors of yore were plagued by recurrent bouts of malaria, deadly tuberculosis infections, constant syphilis outbreaks and bacteria-laced wounds … Continue reading Can Cancer or Obesity be ‘got’ from Other People?

1. Alcohol Alcohol can cause vasodilation, causing blood vessels to tighten. When consumed, the blood is harder to go through the arteries making the heart to work harder, leading to high blood pressure. 2. Bacons Bacon may taste good, but the nutrients contained in fried bacon is not good for your health. The amount of … Continue reading 25 Foods You Shouldn’t Be Eating as they results to high blood pressure.

Who doesn't love fresh fruit? It's delicious, sweet, and good for you. That's what we call a win/win.  If you get a hunger pang, what better choice can you make than a piece of fresh fruit? But unfortunately, not all fruits are created equally. While they all have health benefits, some are healthier than others. And … Continue reading 8 fruits you should be eating and 8 you shouldn’t.

01/6Breakfast blues: Orange juice or milk? Breakfast is the most important meal of the day. This is the time your body completely utilizes whatever food you consume and give you energy for the day. It also breaks your eight-hour fast (while you were sleeping) and hence your cells need fuel to recharge for the coming … Continue reading Orange juice vs. milk: which is better to have in the mornings?